Collagen Coffee Dreams 💚💛💙💗💜

We are loving this shake / coffee in our home right now!  It's incredibly filling with a jam packed amino acid profile, gut healing peptides and absorbable proteins! We use it as a meal replacement for intermittent fasting programs and LOVE IT!!  

Ingredients for the whipped coffee:

2 tablespoons of instant coffee

2 tablespoons of hot water

2 tablespoons of swerve

Ingredients for the collagen mylk:

¾ cup of water

1 scoop of collagen powder @vitalproteins

¼ teaspoon of vanilla

2 dropper fulls of liquid vanilla stevia

¾ cups of water

1 scoop of egg white protein powder (optional)

1 cup of ice (optional)

Instructions: Add instant coffee, hot water and swerve to a small bowl and whip on high with a hand mixer until fluffy and creamy, about 2 minutes.  Put in the freezer for 15 minutes to chill. 

Instructions for the collagen mylk: Place all ingredients in the blender and blend on high for 2 minutes until fully incorporated.  

Instructions for assembly: Pour collagen mylk into a large glass and top with whipped coffee and a straw!

Enjoy with love,

Christina